TM in Bermuda
This is the official website of TM in Bermuda. Transcendental Meditation is taught in Bermuda by certified, qualified teachers.
Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.
What is Transcendental Meditation
Transcendental Meditation is a simple, natural and effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice. Over five million people have learned it— people of all ages, cultures, and religions.
The TM technique allows your mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.
What are the Benefits of the TM Technique
Transcendental Meditation unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more
How is TM different
Unlike most practices, Transcendental Meditation involves no effort. It's easy to learn, enjoyable to practise, and most people experience benefits from the start. The technique provides access to the reservoir of creativity, energy and intelligence deep within everyone – for more effective thinking, increased happiness and greater well-being.
What TM is not
It's not a religion, philosophy or lifestyle. It's not concentration, contemplation, or trying to be mindful—nor is it common "mantra" meditation. Transcendental Meditation is a simple mental technique. People often find that regular practice of TM helps them achieve clarity to pursue their highest aspirations.
Book an Intro Talk Now
Attend a free introductory talk and learn everything you need to know about Transcendental Meditation and its many benefits. By attending you are under no obligation to learn.
You can book into any talk displayed below immediately, or if you have any questions or simply would like to have a chat either call your local teacher Sylvia on 441-333-2898 or contact us via Contact Us page.
Family members: Chloe Ball, Kelsey Ball, Anthony Ball and Cheryl Peek-Ball
"We decided to take TM training because we recognized in ourselves a tendency to worry and fret, to be overly active and yet not accomplish as much as we could due to lack of focus. We were a busy, busy family and have remained so. We really needed TM! We also wanted our teen-aged daughters to have the advantage of this powerful tool for mind control and self-management. They immediately found it useful to them in managing school and friendship stresses. We have found it an invaluable tool for stress reduction and managing the anxieties and pressures of modern life. We all still mediate twice daily and really feel grateful to have developed a practice we can rely on every day, and especially during those periods of tests and difficulties that life brings."